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Archive for the ‘Aerobic Exercise’ Category


Do you need to shorten your exercise set in hot weather?

Like really hot weather. The sun is beating down on you literally. Or do you just need to increase your fluids? I’m just starting aerobic exercise today- it was really hot outside. I also have exercise induced asthma, if that helps anyone. The house is small and the pool costs money, unfortunately. But I do [...]

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Is it OK to exercise (aerobic) with Atrial Fibrillation?

I am a 45 year old male. Other Blogs to Take Your Exercise Fitness Training to the Next Level

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Step Aerobics Workout

We love step aerobics and we have some of the best instructors in the business. If you like this workout video, you can get it and others at www.discountworkouts.com Go get it now! Other Blogs to Take Your Exercise Fitness Training to the Next Level

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What benefits does aerobic exercise provide a person during their middle age?

What types of aerobic exercise would be good for a middle age person? and What would be the benefits? Other Blogs to Take Your Exercise Fitness Training to the Next Level

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what is the best aerobic exercise to tone up?

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Poodle Exercise with Humans

Really weird poodle exercise video for humans. This is a mesmerizing and frightening video. It’s a word-for-word parody of Susan Powter’s first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal. It was made by Nagi Noda for Panasonic. It was part of 10 films they made for the 2004 Athens Olympics. Other Blogs [...]

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Can dance be a substitute for exercise?

I really need to lose weight. The problem is, I have trouble finding the time and motivation to exercise. I’m not a morning person so morning exercise is out of the question. I’m lucky if I can get ready and out the door on time. At night, I have freelance jobs I work on. I [...]

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How long might it take to lose 20lbs with a (mostly) healthy diet and low-impact aerobic exercise?

a reasonable time, estimated, cutting out most bad stuff and adding walking Other Blogs to Take Your Exercise Fitness Training to the Next Level

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aerobic vs anaerobic exercise to lose weight and gain muscle?

plz dont say both. just tell me which is better Other Blogs to Take Your Exercise Fitness Training to the Next Level

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