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	<title>Comments for Exercise Fitness Training</title>
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	<link>http://www.exercisefitnesstraining.org</link>
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	<lastBuildDate>Sun, 12 Jun 2011 09:36:33 +0000</lastBuildDate>
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		<title>Comment on Why do I sweat more doing static weight training than regular weight lifting? by Bill M</title>
		<link>http://www.exercisefitnesstraining.org/why-do-i-sweat-more-doing-static-weight-training-than-regular-weight-lifting-2/#comment-13775</link>
		<dc:creator>Bill M</dc:creator>
		<pubDate>Sun, 12 Jun 2011 09:36:33 +0000</pubDate>
		<guid isPermaLink="false">#comment-13775</guid>
		<description>You aren&#039;t moving as much, so your sweat doesn&#039;t evaporate as quickly.</description>
		<content:encoded><![CDATA[<p>You aren&#8217;t moving as much, so your sweat doesn&#8217;t evaporate as quickly.</p>
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		<title>Comment on Why do I sweat more doing static weight training than regular weight lifting? by resistnzisfutl</title>
		<link>http://www.exercisefitnesstraining.org/why-do-i-sweat-more-doing-static-weight-training-than-regular-weight-lifting-2/#comment-13774</link>
		<dc:creator>resistnzisfutl</dc:creator>
		<pubDate>Sun, 12 Jun 2011 09:36:33 +0000</pubDate>
		<guid isPermaLink="false">#comment-13774</guid>
		<description>You&#039;re probably just working out at a higher level of intensity when doing the static poses than you&#039;re used to with regular weights.  This doesn&#039;t mean you can&#039;t have the same level of intensity from regular weight lifting, tho&#039;.  I&#039;ve come from regular lifting sessions just drenched when it was particularly intense.</description>
		<content:encoded><![CDATA[<p>You&#8217;re probably just working out at a higher level of intensity when doing the static poses than you&#8217;re used to with regular weights.  This doesn&#8217;t mean you can&#8217;t have the same level of intensity from regular weight lifting, tho&#8217;.  I&#8217;ve come from regular lifting sessions just drenched when it was particularly intense.</p>
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		<title>Comment on what is the difference between aerobic and cardio exercise and what are some examples of each? by Jester S</title>
		<link>http://www.exercisefitnesstraining.org/what-is-the-difference-between-aerobic-and-cardio-exercise-and-what-are-some-examples-of-each/#comment-13773</link>
		<dc:creator>Jester S</dc:creator>
		<pubDate>Sun, 12 Jun 2011 07:58:41 +0000</pubDate>
		<guid isPermaLink="false">#comment-13773</guid>
		<description>Aerobic excercise is another name for cardio....
except i think aerobic is more in a term of &quot;lasting longer&quot; excercises.

while cardio is just burning fat...by running, while aerobic could include sports

Both those are really the same thing but broader categories...</description>
		<content:encoded><![CDATA[<p>Aerobic excercise is another name for cardio&#8230;.<br />
except i think aerobic is more in a term of &quot;lasting longer&quot; excercises.</p>
<p>while cardio is just burning fat&#8230;by running, while aerobic could include sports</p>
<p>Both those are really the same thing but broader categories&#8230;</p>
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		<title>Comment on Is pre-med school necessary? by crimedoc</title>
		<link>http://www.exercisefitnesstraining.org/is-pre-med-school-necessary/#comment-13747</link>
		<dc:creator>crimedoc</dc:creator>
		<pubDate>Sun, 12 Jun 2011 05:41:53 +0000</pubDate>
		<guid isPermaLink="false">#comment-13747</guid>
		<description>There is no such thing as &quot;pre med school.&quot;  Undergrads who are planning to go to medical school are &quot;premed.&quot;  Some universities have a premed track or even a premed major, which includes all the courses you should take to prepare yourself for med school.  Most premed students, however, major in something like biology.  Although frankly, you can be premed and major in anything at all - I had a friend at university who was premed and majored in history.</description>
		<content:encoded><![CDATA[<p>There is no such thing as &quot;pre med school.&quot;  Undergrads who are planning to go to medical school are &quot;premed.&quot;  Some universities have a premed track or even a premed major, which includes all the courses you should take to prepare yourself for med school.  Most premed students, however, major in something like biology.  Although frankly, you can be premed and major in anything at all &#8211; I had a friend at university who was premed and majored in history.</p>
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		<title>Comment on Is pre-med school necessary? by Arbitrary Person</title>
		<link>http://www.exercisefitnesstraining.org/is-pre-med-school-necessary/#comment-13746</link>
		<dc:creator>Arbitrary Person</dc:creator>
		<pubDate>Sun, 12 Jun 2011 05:41:53 +0000</pubDate>
		<guid isPermaLink="false">#comment-13746</guid>
		<description>There is no such thing as &quot;pre-med school&quot;. Pre-med is just a set of classes that you have to take. You can take these classes anywhere though and you take them while you are completing your undergrad degree.</description>
		<content:encoded><![CDATA[<p>There is no such thing as &quot;pre-med school&quot;. Pre-med is just a set of classes that you have to take. You can take these classes anywhere though and you take them while you are completing your undergrad degree.</p>
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		<title>Comment on What is a good aerobic exercise besides running? by THE Cupid HATER</title>
		<link>http://www.exercisefitnesstraining.org/what-is-a-good-aerobic-exercise-besides-running/#comment-13690</link>
		<dc:creator>THE Cupid HATER</dc:creator>
		<pubDate>Sat, 11 Jun 2011 10:21:53 +0000</pubDate>
		<guid isPermaLink="false">#comment-13690</guid>
		<description>If you have a DVD or Video player, you can get a DVD or tape of an
aerobics workout, and use that.</description>
		<content:encoded><![CDATA[<p>If you have a DVD or Video player, you can get a DVD or tape of an<br />
aerobics workout, and use that.</p>
]]></content:encoded>
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		<title>Comment on What is a good aerobic exercise besides running? by Isabella V</title>
		<link>http://www.exercisefitnesstraining.org/what-is-a-good-aerobic-exercise-besides-running/#comment-13689</link>
		<dc:creator>Isabella V</dc:creator>
		<pubDate>Sat, 11 Jun 2011 10:21:53 +0000</pubDate>
		<guid isPermaLink="false">#comment-13689</guid>
		<description>You seem fine to me.
Try dancing!
Hip Hop or Ballet.
Both are very good for you.</description>
		<content:encoded><![CDATA[<p>You seem fine to me.<br />
Try dancing!<br />
Hip Hop or Ballet.<br />
Both are very good for you.</p>
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		<title>Comment on What is a good aerobic exercise besides running? by Royal Scam</title>
		<link>http://www.exercisefitnesstraining.org/what-is-a-good-aerobic-exercise-besides-running/#comment-13688</link>
		<dc:creator>Royal Scam</dc:creator>
		<pubDate>Sat, 11 Jun 2011 10:21:53 +0000</pubDate>
		<guid isPermaLink="false">#comment-13688</guid>
		<description>Hiking.  Take up nature photography and you&#039;ll have a good reason to take long hikes up mountains.  Or take up a team sport, like volleyball or soccer.  Or try bicycling. Lots of things you can try.  Shoot, you can even start a dog-walking service and make money at the same time.</description>
		<content:encoded><![CDATA[<p>Hiking.  Take up nature photography and you&#8217;ll have a good reason to take long hikes up mountains.  Or take up a team sport, like volleyball or soccer.  Or try bicycling. Lots of things you can try.  Shoot, you can even start a dog-walking service and make money at the same time.</p>
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		<title>Comment on What is a good aerobic exercise besides running? by Ava</title>
		<link>http://www.exercisefitnesstraining.org/what-is-a-good-aerobic-exercise-besides-running/#comment-13687</link>
		<dc:creator>Ava</dc:creator>
		<pubDate>Sat, 11 Jun 2011 10:21:53 +0000</pubDate>
		<guid isPermaLink="false">#comment-13687</guid>
		<description>Try biking, power walking, dancing (maybe take some dancing classes), swimming, or get a gym membership. I signed up at 24hrfitness.com to get email from them and they emailed me this special offer. One year for 200 dollars. It&#039;s normally 450 dollars I believe.</description>
		<content:encoded><![CDATA[<p>Try biking, power walking, dancing (maybe take some dancing classes), swimming, or get a gym membership. I signed up at 24hrfitness.com to get email from them and they emailed me this special offer. One year for 200 dollars. It&#8217;s normally 450 dollars I believe.</p>
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		<title>Comment on plz check my essay pzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz? by Dodie B.</title>
		<link>http://www.exercisefitnesstraining.org/plz-check-my-essay-pzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz/#comment-13684</link>
		<dc:creator>Dodie B.</dc:creator>
		<pubDate>Sat, 11 Jun 2011 03:15:01 +0000</pubDate>
		<guid isPermaLink="false">#comment-13684</guid>
		<description>You did fine but some lines are grammatically wrong.</description>
		<content:encoded><![CDATA[<p>You did fine but some lines are grammatically wrong.</p>
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