How to Do Low & High Impact Aerobic Exercises : Specific Low Impact Aerobic Exercises
by admin on Tuesday, July 13th, 2010 | 25 Comments
Learn about how to do a low impact aerobic exercise and specific low impact exercises from a fitness expert in this free exercise video on high and low impact aerobics. Expert: Andrea Austin Bio: Andrea Austin has been a Trainer for 8 years, and an Instructor for 20. Filmmaker: stuart murphy
Hi Andrea ,iam student exercise to music …
And we have to do a warm up and rotine fr next firday ,you dont have idea how much you helped me.
I’will follow your steps i think you are great.tx Erica Brazil/London
does anybody know some interprets that produce music like in this video?
I really enjoyed this video , only wish it lasted longer
Thanks a lot maam,fun lesson and good to see some sweat going with it!
Nice basic routine however why are her shoes so loud? No need to hear all that tapping!!!
yeah,,,and allways smiling…and coming next to you come on..come on see my hands…? thaaats a gurl…
great vid! Thanks!
THIS MY AUNTIE!
what is this for a song?
Nice workout. I think her yoga pants are too long. They shouldn’t touch the floor, that can lead to slipping or stepping on the hem. It seems yoga pants are usually too long.
oh..no!
i thought Aerobics was like yoga >:O
lol i signed up for Aerobics for one of my classes
this is just great..ahaha
this is my auntie too!!!!
you should be very proud.
say hi to her.
peace!
She’s hot xD
Oh I’m in love with you!
I have learned this very nice aerobic routine…
Thanks!!!
get her!
could you please make a playlist? i don’t know which order these videos go in.
u have a great body !!!
Amazing..aerobics is just superb….
yoga is sooooo boring….
love aerobics….
really great workout from Andrea Austin..
i like her so much….whenever i do these workouts i talk to her..lol…
good proportions she’s got
really small head on a big body. that looks attractive and graceful
This video is boring!
She talks too much!
Everybody watching this video check out: “Phoenix Marie Workout”
@NitroBoarder17 cool
she’s helping me lose weight tell her shes my hero xD
@britneyslut I will, shes helped me get more flexible and lose weight. I follow some exercises she has given me. I have dropped 15 lbs so far.
Good luck with your too.
my mom’s watching this too
)
Good job! lol