Aerobic Exercise

Posts Tagged ‘aerobic exercise’

Aerobic Exercise

By admin on Saturday, June 11th, 2011 | No Comments

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How to get exercise (1 year old son and pregnant with second baby)?

By admin on Wednesday, June 8th, 2011 | 4 Comments

Before my son was born I went to the gym all the time. After my son was born I started walking alot. Usually he napped in the stroller. (The childcare center at our local gym won’t take children in diapers, so the gym was no longer an option.) Now he’s 1 and doesn’t want to [...]

Do you need to shorten your exercise set in hot weather?

By admin on Sunday, June 5th, 2011 | 1 Comment

Like really hot weather. The sun is beating down on you literally. Or do you just need to increase your fluids? I’m just starting aerobic exercise today- it was really hot outside. I also have exercise induced asthma, if that helps anyone. The house is small and the pool costs money, unfortunately. But I do [...]

Can dance be a substitute for exercise?

By admin on Monday, May 30th, 2011 | 7 Comments

I really need to lose weight. The problem is, I have trouble finding the time and motivation to exercise. I’m not a morning person so morning exercise is out of the question. I’m lucky if I can get ready and out the door on time. At night, I have freelance jobs I work on. I [...]

What is the best way to slim down flabby arms (exercise)?

By admin on Saturday, May 21st, 2011 | 5 Comments

I know aerobic exercise will get rid of fat all over and I am doing that, but is there any particular exercise that really works on arm "jiggliness"? Thanks! Other Blogs to Take Your Exercise Fitness Training to the Next Level

What causes a person to have a pain in their collar bone after moderate exercise for a fixed period of time?

By admin on Friday, May 20th, 2011 | 1 Comment

I like to hunt, and I was walking in the woods for about 3/4 mile and noticed a pain in my collar bone that radiated to my neck, it did not feel like a muscle or joint pain, but it felt like it was in the bone itself or more internal of the bone structure. [...]

If exercise burns so few calories, why not just stop eating a bit to lose weight?

By admin on Tuesday, May 17th, 2011 | 6 Comments

It seems so hard to burn any calories by exercise, what does thirty minutes of hard aerobic exercise give you? -200 or -300 calories? Then you’re going to be hungry after your work out. It seems easier just to cut out a bit of food from your diet to lose weight and not work out. [...]

Would you be more receptive to Michelle's War on Fat if you could watch her do 1 hour of aerobic exercise each?

By admin on Friday, May 13th, 2011 | 10 Comments

day at the White House? Michelle could "Show" all of us fat lazy Americans "How it’s Really Done" in the White House by letting us watch her do 1 hour of aerobic exercise each day. That would be like watching Al Gore install a Solar Panel on his beach front Mega-Mansion. On Wednesday the White [...]

What are some ways to exercise from home?

By admin on Thursday, May 12th, 2011 | 1 Comment

I get embarressed when I go to the gym comparing myself to guys who look like they never leave the gym. I’m the pudgy, anti-social type and what I really need is some sort of aerobic exercise to loose fat that I can do while watching TV (sad I know). Other Blogs to Take Your [...]

How much does exercise lower blood glucose?

By admin on Wednesday, May 11th, 2011 | 5 Comments

Took the fasting blood glucose (FBG) 1 year ago and it was 102, this year it is 82. I have increased my aerobic exercise to 90 minutes every day, from about 60 minutes 5 times a week. Immediately before the current FBG test, I walked for an hour. Could I expect just walking 60 minutes [...]

Posts Tagged ‘aerobic exercise’